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Jump Rope

Jump Rope Increase your Stamina, Speed & Endurance by...well.. jumping! Jumping rope is a for...

Jump Rope

Increase your Stamina, Speed & Endurance by...well.. jumping!

Jumping rope is a form of cardiovascular exercise that world-class athletes — from boxers to football professionals — swear by.

Jumping rope helps:

  • tone your calves
  • tighten your core
  • improve your lung capacity
  • build stamina.

Jumping rope is a full-body workout, so it burns many calories in a short period of time. 10 calories a minute, to be exact.

The Jump Rope has a length of 3 meters.

 



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